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You must remember when being a child that due to the excitement you felt before a planned trip, it was impossible for you to sleep. Unfortunately, your sleeping problems are not today the outcome of an expected and desired journey. Problems at work or in the house keep your mind occupied and your body restless. Although you know how important it is for you to sleep during nighttime, you are ......

These days,hollister france, many people begin to feel at night, can’t sleep, cannot get up in the morning, mental and physical exhaustion, spirits, and even some people to go to work tomorrow have a fear.”Eleven” the long vacation is about to end, many people because of the tourism, entertainment too, eat and drink too much, the party with “holiday syndrome”.Ex......

Pregnancy is one of the milestones in a woman’s life. Some pregnant women however may also come to experience physical pains and discomforts as their tummies expand. One such common complaint is pregnancy insomnia. The Figures Studies show that at least 78% of women experience insomnia during their pregnancy. Although some may not experience this sleeping problem throughout pregnancy, ......

The Silent Scourge? Insomnia tips keep buzzing when insomniacs get together. They compare medical treatments they have tried and the effects these had on their ability to sleep or not. Insomnia, contrary to belief, is not a disease but rather a symptom of other ailments. It is a condition wherein the sufferer has difficulty getting sleep or maintaining it. It is estimated that 30 to 50 p......

‘Mind over matter’ this is hypnotherapy in a nutshell. Employing hypnosis to treat an illness began in ancient Egypt and India where music and religion were used to induce trance. In modern times, when people began to look outside the pail of conventional medicine for solutions, the use of the mind for treatment became a powerful procedure in itself. The most simplistic form of ......

? with electronic products to sleep to be careful as “ junk sleep ”.The day before yesterday is the eighth world sleep day.A reporter from the Guangzhou Brain Hospital, 24 hours will be switched on the mobile phone, sleep is a great harm, will lead to decreased sleep quality.This year the World Sleep Day theme is the “ healthy life, good sleep ”.The day before yesterd......

All individuals strive towards attaining a peaceful as well as a blissful existence. In a high-speed, pulsating and stressful life, individuals forget the inner purpose of their existence. Stress, intense pressure to perform and excel can leave individuals disgruntled, over-worked and burnt out. Often it leads to physical ailments like cardio and respiratory diseases, strokes, blood pressure......

People who have an anxiety disorder or suffer panic symptoms are much more likely to have sleep problems. Sleep disorders affect more than a third of adults. Sleeplessness, more commonly known as insomnia is highly common. People who have insomnia have difficulty falling asleep and staying asleep. The triggers for insomnia are countless and can range from medical health conditions to emotion......

It has been observed that numerous people across the world are suffering from sleep anxiety disorder. The number recorded in America is above 40 million. Health counselors related this problem to anxiety or stress. Basically, sleep disorder is an term used for abnormal sleeping pattern and the health condition shows symptoms such as sleep apnea, sleep walking, falling asleep spontaneously, w......

Dear Friend, If you snore, or live with a person that snores, then you already know how disruptive snoring can be. It can rob you of a good night’s sleep, make you tired and irritable, and even become a barrier to intimacy and affection. For me, living with a snorer was pure hell. For years my husband’s snoring drove me insane. From the minute in his head hit the pillow, until th......