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The key point to remember here is that everything you eat will make you breathe more deeply. Some foods will make you breathe more than other foods. Plus there is some individual variation in how much people respond do different foods. With this issue please realize that you will need to eat something to stay alive. As all foods increase your breathing depth [because of the digestive process......

Asthma is a terrible disease that has victims from all over the world and nobody seems to be immune from this disease. In my article I am going to outline the following breathing test that will give you a simple measurement of your breathing level. It is easy to do, and can be done by anyone over the age of 4 years. Please follow the instructions, and hold only until you a feel the desire fo......

The level of oxygen in your blood when you are able to breathe normally is very high. You cannot significantly increase the level of oxygen in your blood by breathing more! Your blood is usually 99% saturated with oxygen and you cannot squeeze more in by deep breathing. A study was done in 1963 and written up in the New England Journal of Medicine [a very prestigious medical journal], where......

Asthma is an illness that can spiral out of control when left unchecked. Attacks from asthma have been known to be fatal. If medical experts aren’t providing you with sufficient advice, you may need to take matters into your own hands as it pertains to your treatment. This article contains a number of tips that can assist you in taking control of your asthma. If you or someone in your......

What is Meditation? The practice of relaxing the mind and your body. The benefits are countless, including improvement of general health, increased concentration, a deeper level of relaxation, reduced anxiety, and so many more. Many physicians have recognized the scientific benefits of meditation and are including it as a routine prescription for many of their patients these days Meditation ......

Green printing is the latest rage all around. More and more people are choosing green printing services with increasing enthusiasm. Everyday, an ever growing number of printers the world over are switching over to green printing. However, it will be wrong to call it just a fad. It is more of a change that has been necessitated by our growing concern about the environment. Frankly, mankind ha......

Yoga makes people deal with life in a better way. Yoga in its various forms has emancipated the lives of people from all across the globe in a way that made people only happier by the day. Yoga exercises, be it Hatha Yoga, Kundalini Yoga or Asthanga Yoga have their wide-ranging benefits ranging from physical, mental and emotional. People are facing really challenging times with many tension-......

We are so committed to it that it has become an obsession. Prefer to move in the amusing gatherings forth with your accompany or planning a cine airing is additionally a nice way to affected the anxiety. The abundant account is that there are some accomplished home remedies for all-overs attacks. Adopting a amusing attitude will absolutely calm the animosity of anxiety. Another acute antido......

Antonio Lucio Vivaldi was a Baroque music composer, a virtuoso violinist and a Venetian priest. He was born in 1678 in Venice and was taught to play the violin by his father when he was a young boy. When he was in his mid teens, he took an interest in becoming a priest and was ordained at the age of twenty five. He appeared to have a sickness that may very well have been asthma, so he was un......

Asthma has become the silent epidemic in western society and there are many reasons purported for the root cause of the disease. One of the most common causes that we see in adults is asthma brought on due to physical exercise. The exercise could be as simple as walking up a flight of stairs, going for a jog and becoming breathless or simply doing the daily shopping. One of the things that ......