Some people have a difficult time in managing their depression. Sometimes, their depression and f...
Why listen to meditation music? A lot of people feel relaxed and calm when they listen to meditat...
Seventh limb of the eight limb of the Patanjali Yoga Sutra, Meditation, implies focusing the mind...
Yoga has been one of the most advanced exercises of its time as it has been here since the past 5...
Most people suffering from bouts of depression, anxiety and general mood disorders that greatly a...