Category Archives: Asthma

Eco printing offers the perfect balance between getting all our printing jobs done without endangering the environment. In this era of heightened consciousness about ecological and environmental issues, eco printing is probably the most acceptable avatar of the age old printing industry. In spite of the proliferation of digital technologies and the growing popularity of electronic communicat......

Buteyko’s Theory basically says that due to deep respiration an excessive amount of CO2 is removed from the body, resulting in a change in chemical balance which is only partially neutralized by compensatory mechanisms. Over a period of time the loss of CO2 becomes increasingly disruptive to the functioning of the body. All physical and chemical processes are affected. The loss of CO2,......

Meditation defines a state of consciousness, where the mind is free of diverse thoughts and hence can focus on a single point. With regular practice of meditation, body and mind can be drawn towards a higher realms. Meditation leads to a state of consciousness that brings serenity, clarity and bliss. Meditation is one of the proven alternative therapies. With the help of meditation, one can ......

The key point to remember here is that everything you eat will make you breathe more deeply. Some foods will make you breathe more than other foods. Plus there is some individual variation in how much people respond do different foods. With this issue please realize that you will need to eat something to stay alive. As all foods increase your breathing depth [because of the digestive process......

Asthma is a terrible disease that has victims from all over the world and nobody seems to be immune from this disease. In my article I am going to outline the following breathing test that will give you a simple measurement of your breathing level. It is easy to do, and can be done by anyone over the age of 4 years. Please follow the instructions, and hold only until you a feel the desire fo......

The level of oxygen in your blood when you are able to breathe normally is very high. You cannot significantly increase the level of oxygen in your blood by breathing more! Your blood is usually 99% saturated with oxygen and you cannot squeeze more in by deep breathing. A study was done in 1963 and written up in the New England Journal of Medicine [a very prestigious medical journal], where......

Asthma is an illness that can spiral out of control when left unchecked. Attacks from asthma have been known to be fatal. If medical experts aren’t providing you with sufficient advice, you may need to take matters into your own hands as it pertains to your treatment. This article contains a number of tips that can assist you in taking control of your asthma. If you or someone in your......

What is Meditation? The practice of relaxing the mind and your body. The benefits are countless, including improvement of general health, increased concentration, a deeper level of relaxation, reduced anxiety, and so many more. Many physicians have recognized the scientific benefits of meditation and are including it as a routine prescription for many of their patients these days Meditation ......

Green printing is the latest rage all around. More and more people are choosing green printing services with increasing enthusiasm. Everyday, an ever growing number of printers the world over are switching over to green printing. However, it will be wrong to call it just a fad. It is more of a change that has been necessitated by our growing concern about the environment. Frankly, mankind ha......

Yoga makes people deal with life in a better way. Yoga in its various forms has emancipated the lives of people from all across the globe in a way that made people only happier by the day. Yoga exercises, be it Hatha Yoga, Kundalini Yoga or Asthanga Yoga have their wide-ranging benefits ranging from physical, mental and emotional. People are facing really challenging times with many tension-......