Category Archives: Depression

No matter if it is genetic or event-induced, depression can be extremely hard to beat. However, if you obtain the right advice and information, you will be able to conquer depression. The following article will guide you to dealing effectively with your depression. By exercising, you are producing endorphins in the brain. Endorphins produce a natural high. If you are feeling sad, start movi......

How many times have you turned to music to uplift you even further in happy times, or sought the comfort of music when melancholy strikes? Music affects us all. But only in recent times have scientists sought to explain and quantify the way music impacts us at an emotional level. Researching the links between melody and the mind indicates that listening to and playing music actually can alte......

The World Health Organisation believes that stress will be the biggest killer of the 21st century. UK Government statistics indicate that over 15 million workdays were lost in 2008 due to stress. In the US, the National Institute for Occupational Safety predicts that depression will be the leading occupational disease of the 21st century. The same organisation regularly publishes reports on ......

Music for depression is powerful solution now being offered to the 15 million people in the USA alone are challenged with depression. Given that all pharmaceutical drugs have negative side-effects such as: * Nausea * Insomnia * Anxiety * Restlessness * Decreased sex drive * Dizziness * Weight gain or loss * Tremors * Sweating * Sleepiness * Fatigue * Dry......

Songwriter Desmond Child is a lot like the Wizard of Oz behind the curtain–he’s created miracles by writing or co-writing an astounding number of rock, hard rock, pop, and country melodies and lyrics for numerous superstars, but to many music fans, his identity is still a mystery. For 30 years, Child’s pen has been a magic wand that has conjured up hit after hit of music a......

Origins of Music boxes The year of 1796 is marked as origin of music boxes in history, as Antoine Favre from Geneva incorporated his first musical gadget. He was a watchmaker and developed many mechanical machines for nearly two centuries. For his contributions in mechanical devices, he is known as the � Father of mechanical dreams.� Antoine used watches, pendants, and perfume bottles to mak......

Depression can feel overpowering at times. Medication can help, but it certainly does not do everything. So what else can you do? I suggest the following interventions to many of my patients. Try adding one or two at a time to see what helps. Environment Most of us just feel better if we are in an environment that is clean, organized and pleasing to the eye. Try to keep your main living area......

Choosing the correct, or most appropriate music which is conductive for alternative healing therapies – and for overall wellness – is of the utmost importance. Music has been used for healing, or as an aid to healing for thousands of years. The Bible tells us that David played his harp to cure King Saul’s depression. Egyptian records dating from over 2,600 years old poi......

Nobody wants to be suffering from depression. However, beating depression is not as simple wanting it to go away. Like many important things, conquering depression takes a lot of effort. A doctor may be your first port of call in your steps to recovery. The tips provided can help you start treating your depression. If you are overwhelmed with depression, you may be withdrawing from everythi......

Realizing and accepting you are depressed is the first step in dealing with your condition. However, every recovery has a starting point, and the very fact that you’re taking time to read this article proves that you have a desire for something better. Check out the following article, and put any information that seems useful into practice to escape from the pit of depression. It̵......