Category Archives: Migraine

Exercise is the key component to preventing weight gain during menopause. It has also been found to be effective in dealing with many other menopause symptoms like hot flashes, stress and anxiety, reducing fatigue and keeping high blood pressure at bay. Some of the best forms of exercise are jogging, cycling, yoga, stretching, strength training and aerobic activity. Imagine a room where you ......

Massage for stress relief is a universally beloved experience. That said, how can you give one? But, with some useful advice, you’ll be able to receive or give massages loved ones will be jealous of. Keep reading to find out how. You may want to try out a message therapist that can travel to your office or home. Often massage therapists save overhead by working out of their vehicles a......

Science and technology have blessed us with so many protective products that our lives have become a lot comforting and even luxurious. Think, for instance, of the era when fully protective clothes were hardly available. People those days had a really hard time in keeping chill at bay especially during the harsher wintry days. Now, however, it is very much possible for everyone to buy the be......

For numerous people, the first warning of pain of any kind such as an headache or migraine, muscle pain, cramps or joint pains, premenstrual symptom and want immediate reprieve, people would reach out for a bottle of acetaminophen or pop an aspirin or ibuprofen without even thinking much. One may opt for a surgery or just pop a painkiller for a short term relief of acute or chronic pain but ......

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