Category Archives: Sleep Disorders

Tourette syndrome (TS) is named for the French doctor Georges Gilles de la Tourette, who first described the condition in 1885. Tourette syndrome is also called Tourette’s disorder, Gilles de la Tourette syndrome. Tourette’s was once considered a rare and bizarre syndrome. The males are affected about three to four times more often than females. Tourette’s is a rare conditi......

Grief stages and symptoms :Grief is a natural process that follows such a loss can seem intolerable; we feel grief after having the various conflicting feelings. Especially due to the death of a loved one, relationship breakup, loss of pleasure from regular activities, guilt, depression, bargaining, anger, sadness, helplessness, fatigue, terror, etc.While grieving is difficult and painful, ......

Everyone has suffered from stress at least once. If you remember your palms becoming sweaty before an interview, experiencing headaches when thinking of your last work problem, or having stomach disorders because your test exams are approaching, these can be categorized as instances of stress related to physical malfunctions that have caused you to loose sleep and reduced your performance le......

LONDON, ONTARIO – Dr. Brock Rondeau, a leader of dental continuing education, will be holding the first ever Advanced Sleep Symposium on June 14th and 15th In Toronto Canada. This seminar will cover a variety of educational topics related to advanced sleep cases, practical sleep medicine, and more. The first day of the seminar will be followed by the area’s local wine and spirit ......

This helps prevent you from developing sleep disorders. Avoid caffeine, nicotine or other stimulants within four hours of bedtime. Regulate blood sugar levels. Eating regularly will avoid swings in blood sugar levels. Do not eat too many carbohydrates like breads or pastas, especially in the evening. Avoid foods that you may be sensitive to. It is good for beauty sleep. Remove the clock from......

There are some people who have problems with their sleep. Some have insomnia, narcolepsy, snoring, and some other have sleepwalking which is also known as somnambulism and noctambulism. Sleepwalking, although it is not always harmless, it can also be very dangerous. Sleepwalkers walk in their sleep. Or, they even do other actions as if they are awake such as taking a shower, eating. And, som......

Numerous strategies people follow for relaxing and soothing, but the most excellent way to relax you is listen music. Since it has been scientifically proven that music is the perfect way to relax and soothe. Therefore, most of the people at present are playing Relaxation Music at the time of relaxation or sleeping time. Due to disaster office time schedule and lots of hard and full of stres......

Exhausted one morning after an 8-hour sleep, I tried to convince myself to get up. I didn’t want to move — not because I was snuggled comfortably in a cozy bed, but because the thought of hoisting myself up and lumbering on sore feet to the bathroom was more than I could bear. At 331 Pounds I Was Miserable Two years later, I am sore and reluctant to get out of bed for a differen......

The art of combining vocal or instrumental sounds to produce beauty of listening and feeling harmony with expression of emotions is known as music’. Whenever a person feels happy, sad or off moods they want to enjoy music. Listening music gives them a sense of pleasure a link between music with his her own emotions and situations. There are verities of music just like moods and various c......

Make after-dinner playtime a relaxing time. Too much activity close to bedtime can keep children awake. Establish a regular, relaxing bedtime routine such as soaking in a hot bath or hot tub and then reading a book or listening to soothing music. Quantity and quality are very important. Most adults need between 7.5 to 8.5 hours of uninterrupted sleep. If you press the snooze button on the al......